Promote health: Coaching in Klagenfurt for a better life!

Promote health: Coaching in Klagenfurt for a better life!

Today is October 19, 2025, and Klagenfurt is all about health! Daniel Oberlerchner, MSc, offers support for the prevention of neurodegenerative diseases in his coaching practice in the city. He takes a holistic approach that goes beyond pure physical fitness. The health coach emphasizes exercise, nutrition and mental and emotional health. “It's better to take small steps that have a lasting effect than big plans that fail after two weeks,” is the motto that is close to his heart, as meinbezirk.at reports.

A health coach, Oberlerchner explains, plays a critical role in overcoming the organizational and emotional barriers that stand in the way of a healthy lifestyle. It is important to view health as an overall concept: The coach not only promotes physical fitness, but also uses modern technologies to track progress. Apps and wearables are used here that combine existing knowledge with new ways to achieve sustainable change. In this context, vegardians.com cites the importance of using motivational techniques to accompany clients on their path to a healthier life.

Cultural highlights and health awareness

But Klagenfurt doesn't just have health aspects to offer. On November 7th there will be a candle light concert at the Hotel Warmbaderhof with the talented cellist Maddalena Del Gobbo. She has been playing the cello since she was eight years old and will present music from three centuries in her concert. This event starts at 9 p.m. and offers an excellent opportunity to enjoy the city's cultural life while reflecting on health promotion.

Another exciting item on the program is the lecture by Dr. Rudolf Likar, the expert in pain therapy. He will talk about the healing power of hemp and phytoscience, which will certainly interest visitors.

Sustainable energy supply

In Klagenfurt it is also about the topic of energy. Kelag offers individual energy supply solutions for companies that aim to optimize energy costs and achieve sustainability goals. An important development that is important not only for companies but also for the entire region.

At a time when health promotion and prevention are becoming increasingly important, there are a variety of approaches that are being pursued within the framework of municipal health promotion and the Prevention Act. As the Federal Center for Health Education shows, prevention is a key to a healthier life for everyone. Information about this can be found at bpb.de.