Movement for everyone: Moving in the park starts again in Feldkirchen!

Movement for everyone: Moving in the park starts again in Feldkirchen!

Feldkirchen, Österreich - The warm months invite us to be active and enjoy nature. The popular project "moves in the park" starts in Feldkirchen - and for the tenth time! By September 1st, all interested parties have the opportunity to take part in free movement courses. The trainers Michaela Huber-Pacher and Helga Maier from Kneipp Aktiv-Club Feldkirchen look forward to welcoming all fitness levels. Regardless of whether it is a casual athlete or movement enthusiast-there is something for everyone here.

The courses take place in any weather. The diversity of the offer ensures that there is something for every preference. "Bodyfit" starts on Maltschacher Seestrasse on Monday from 6 p.m. to 7 p.m. on the open space next to the lawn. Movement is offered twice on Tuesday: from 8 a.m. to 9 a.m. "Fit in the morning" in the Tiebelpark and in the evening from 6 p.m. to 7 p.m. "full body training", also in the Tiebelpark. On Wednesday the participants are moving to "Pilates am See", which takes place from 6 p.m. to 7 p.m. on Lake Flatschacher.

invitation to the active lifestyle

Participation in all courses is free of charge and registration is not required. This makes the project particularly attractive and low -threshold. The Kneipp Federation emphasizes the meaning of movement for body and mind. Sebastian Kneipp himself was a convinced bustle of moderate movement in the fresh air and warned of stress. It is all the more important to treat yourself to compensation and regularly take part in sporting activities.

The movement therapies that are included not only promote fitness, but also increase general well -being. Whether when hiking, cycling or just jogging - the possibilities are diverse. Sports should be chosen individually, depending on the inclination, age and state of health to achieve the best results. For many it is an excellent opportunity to escape hectic everyday life and relax in nature.

stay active!

Take this opportunity to increase your fitness and make new acquaintances. Movements outdoors not only ensure a good mood, but are also an excellent way to promote your own health. If you would like to learn more about the offers of the Kneipp active club, visit the page of the Kneipp Bund.

So pack your sports shoes and join in! Every step counts - and nothing stands in the way of an active summer with the Kneipp trainers at your side. The adventure "moved in the park" is waiting for you!