Movement day in the water lily bath: fun for the whole family in Kirchberg!

Movement day in the water lily bath: fun for the whole family in Kirchberg!

In the idyllic water lily bath Kirchberg an der Raab, an exciting day of movement took place recently, organized by the committed movement coaches of the "Movement Revolution" initiative and the project team on site. The event, which offered a wide range of activities for young and old, started with a relaxing yoga session. Under the direction of Astrid Leitner, who acted as the day responsible for the day, the bathers were encouraged to take part in various play, sports and fun units that were held every hour. This diverse participation program enabled families to be active together and have fun, which is of great importance, especially in today's world.

A highlight of the day was the collaboration with the water rescue that checked the children and young people's swimming skills. Those who were clever enough were able to receive their swimming badge in the afternoon, which was honored with a ceremonial handover. This shows how important the promotion of swimming skills in a region is characterized by water. Gerlinde also introduced the participants aqua-fit with Somvey-Ringen, a lively insert that was very well received by the bathers.

variety for all ages

The wide game treasure that the movement coaches had put together was particularly gratifying. There was something for everyone here! From moderated and light gymnastics exercises for the whole family to Dancemoves, who were guided by the hip-hop dance teacher Anna Schrei-the day of movement was a real pleasure for the senses. On this day, the municipality of Kirchberg ensured that entering the water lily bath was free for all bathers so that even more people could take part in the more colorful offer.

The Bartlme fruit farm from Fladnitz also took care of the physical well -being, which supplied the participants with vitamin -rich refreshment. Fresh fruit and crunchy vegetables were a welcome addition to the sporting activities and contributed to the increased vitality of the participants.

movement as a key to well -being

The importance of movement, especially for children and adolescents, should not be underestimated. In times when schools and sports halls often remain closed, new ways have to be found to keep young people actively. The German Society for Sports Medicine and Prevention emphasizes that restrictions on movement for children and adolescents are a serious challenge. That is why events such as the day of movement in the water lily pool are of immense importance in order to give children and adolescents the opportunity to move and make social contacts, even outside of their usual environments.

Overall, the day of movement in the water lily bath was a successful initiative, which showed how, as being active together, not only fitness, but also the cohesion in the community can be promoted. Such events make a decisive contribution to the health and joie de vivre of young and old.

More information can be found on the pages of My district , movement revolution and dgsp .