Erwin Steinhauer reveals his surprising decrease in weight!

Erwin Steinhauer reveals his surprising decrease in weight!

Erwin Steinhauer, who is known to many from the series "The Dead of Salzburg", has recently caused a sensation. He not only went through huge changes in his career, but also in his personal life. In the past few months, the actor has lost significantly weight. In the meantime, it weighed no less than 132 kilos, but today this number no longer plagues it. Steinhauer has used a weight loss injection to transform his body and is now fitter than ever before. Loud focus Weight loss with a combination of special medication, nutritional changes and interval fasting achieved.

He has used the syringe to support his weight loss since February. These weight loss injections have originally been developed for blood sugar control in type 2 diabetes, but have also proven to be effective for weight loss. Medicines such as Liraglutid and Semaglutid, known among the brand names Saxenda and Ozempic, regulate the appetite and ensure a longer feeling of satiety. This reports the Pharmacies Umschau .

new lifestyle

Losing weight alone is not enough. Steinhauer has also heavily reconsidered his lifestyle. He pursues several strict rules to keep his new weight. These include complete waiver of alcohol and careful control of sugar intake, even in coffee. He also consistently does without snacks in order not to lose sight of his goal. A few years ago, Steinhauer already stopped alcohol consumption and now only drinks non -alcoholic beer, which is obviously good for his health.

In order to secure weight loss in the long term, Steinhauer includes a 16-hour fasting period between dinner and breakfast. This new fasting routine can help regulate metabolism and minimize superfluous pounds. Experts recommend combining the use of weight loss injections with a balanced and protein-rich nutrition and sufficient movement to avoid the loss of muscle mass, as well as Diabetes-anker.de reported.

costs and side effects

However, such weight loss injections are not cheap. The cost of Semaglutid can amount to up to 300 euros per month, while Tirzatid can even cost 500 euros. There is currently no assumption of costs by health insurance companies. The application is approved for people with a BMI from 30 or from 27 for additional health problems. However, there are some risks and contraindications that should always be on the outside.

As the case of Erwin Steinhauer shows, the combination of injections, conscious food and behavior changes can lead to impressive results. Nevertheless, it should be noted that returning to old habits usually leads to a increase in weight. Therefore, sustainable changes in the lifestyle are the key to success.