Dynamo Dresden defies rain in training: CK value in focus!
Dynamo Dresden defies rain in training: CK value in focus!
July 5, 2025 not only brings a strong change in weather in Upper Austria, but also exciting insights into the training of the Dynamo Dresden players. Under the direction of the sports scientist Dr. José Portela today stood the CK measurements on the agenda. This value is crucial to assess the fatigue status of the professionals and, if necessary, adapt the training burden. It should be noted that the Kreatinkinase (CK) is an important enzyme in the energy metabolism and has meaning both in sports and medicine. Professional athletes in particular use the CK values for individual training control to avoid overloading-such as [fussballtraining.de] (https://www.fussballtraining.de/allgemeit/ck-wert-gwert- undnutzung-im-fussballtraining/25876/).
Meanwhile, the temperatures in the Dana Arena fell significantly when the team arrived despite the flowing rain. The players could not be kept down and posed for a photo together with the fans who traveled with them. A sign of team spirit and connection, even under adverse circumstances.
intensive training and game preparation
After the arrival, intensive final training was on the program, which focused on the game structure against intensive attack pressing. This included numerous passports and intensive duels, which strengthens the dynamics of the game of tomorrow against SV Oberbank Ried. During the training, some guests also had the opportunity to attend this intensive unit and to gain a few exciting insights into the exercises of the professionals.
The conclusion was a gripping six-against-six tournament, in which both the will to win and team integrity were clearly felt. According to this powerful unit, the players decided whether they would opt for further degrees, flanks or a regenerative phase with ice-barrel and blackroll-a common practice to promote the recreational processes, as well as [sportsandmedicine.com] (https://sportsand medicine.com/de/2019/10/die-kreat-ck-ba--ba--ba--ben/). Regeneration is particularly important according to increased CK values that could indicate muscle damage if they do not fall back into the normal range.time together after training
The air pump of the Dynamo youth trip, which is also on site, brought a positive atmosphere to the camp. The young fans could not only participate in training sessions, but also experience excursions and collect their "black and yellow moments".
The team decided with a joint end under the direction of head coach Thomas Stamm. An important part of the team building to strengthen the cohesion and increase the anticipation for the game. The encounter with SV Oberbank Ried is scheduled for tomorrow, and as dynamo-dresden.de, the game on Dynamotv will be shown. The reporting from the training camp is also supported by Urlaubensiemal.de, a partner of Sonnenklartv.
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| Ort | DANA Arena, Oberösterreich, Österreich |
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